Dentists all over the world emphasize the need to brush twice a day to maintain good oral hygiene. Good oral hygiene translates to optimum oral health, maintains good oral aesthetics, and also plays an important factor in keeping up overall well-being. An important tool that helps us take care of teeth is a toothbrush. With the advancement in technology, the collection and models of brushes have only increased. Here are five tips that will help you choose the most suitable toothbrush:
Soft-bristled toothbrushes are the best kind as they effectively remove plaque and debris and are not too harsh on the gums. On the other hand, medium and hard bristles can be hard on the teeth's enamel and the gums. So, choose a soft-bristled toothbrush unless suggested otherwise by your dentist.
The ideal toothbrush head should be 1 inch tall and a half inch wide. Heads too large are hard to maneuver. Small ones easily reach hard-to-reach places, especially in the back of the teeth, and clean up any food particles stuck between teeth.
ADA has set standards as to how a basic toothbrush needs to be designed. A seal of acceptance from the association indicates the toothbrush is safe and effective.
Several pieces of research have proved that there is no significant difference between manual and powered toothbrushes. Electric-powered brushes are recommended only for individuals with limited mobility or arthritis and need help with the task.
Likability is an important aspect when you choose a toothbrush. When you like and are comfortable with your toothbrush, you will use it well and use it for the recommended time-length of two minutes. So while you factor in all the tips mentioned above, make sure you ultimately like what you buy!
When the bristles are worn out or look frayed, it is an indication that you need a change of toothbrush. Make sure you change your toothbrush when this happens so as to ensure your oral hygiene routine is not hindered in any way.